What is it all about ?
People go on a Retreat to open to something new in both, body and mind. To support the cleansing and healing energy of a Retreat, the food we prepare is fresh and simple, but still sumptuous. Whether your days are filled with meetings and carpools or yoga classes and beach time - the food you eat should always elevate your mind and feed your body and your spirit.
Looking for the perfect location for your next reatreat ? This could be your next destination...
Examples for Retreat Menus
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BREAKFAST BUFFET
Smoothies, Juice, Tea Chia pudding, Overnight Oats Vegetable and fruit platter Seed bread , Spreads, Granola DESSERTS Cheesecakes Orange Almond Cake Lemon pie with meringue Black Forrest in a glass Fruitplatter Energyballs Always available Fresh fruits, raw vegetables, nuts and drinks are available all day |
LUNCH
Always a big salad Homemade Espelta Tagliatelle Cauliflower Friters Vegan Cole Wraps Pink hummus Sprouts Zoodles (Zucchini noodles) with pesto or a vegetable sauce Vegan springrolls with dip sauce Carrot and ginger soup Dinner Always a big salad Homemade Espelta Gnocchi Lentil stew Roasted sweet potatoes with Goat Cheese Vegetable pie Falafel Vegan tacos Beetroot soup |
